Sometimes I wonder when I hang up the phone from speaking with someone if what I had to say was a real help or not. You know did I talk too much, did I say the right thing? Will they benefit from the conversation in the long run… Of course the big thing then becomes will I ever find out if I was of any help. Perhaps what I really need to do is to BELIEVE that what I had to say was of help and to step back from the need to know any more than that. Did that help?