hold it

Your life is but breath

Flowing in and out of you

Moment to moment

©2016 Annette Rochelle Aben

Mindful Monday – Healthy Living: HELP! My Diet Stopped Working!

Oh yeah, it’s Mindful Monday and Colleen Chesebro has some useful tips to help keep us on task and on track with making friends with how and what we eat! Thanks, Colleen. 🙂

 

Source: Mindful Monday – Healthy Living: HELP! My Diet Stopped Working!

Share A Poem On Ink and Quill

Call for entries!  What a pleasure to have this opportunity for poets everywhere to share their works.  Thank you to Chris Graham for reblogging the original shared here. Thank you to Ink and Quill for such a generous offer.   ❤

 

Source: Share A Poem On Ink and Quill

Mineral of the Week – Manganese – Arthritis, Bone Density and Diabetes

Ah, grab a handful of walnuts and sprinkle a bit of cinnamon into your coffee or tea and read on!  Great information here, from Sally Cronin. After all, she wrote the book, and for this, we are grateful.  🙂

 

Source: Mineral of the Week – Manganese – Arthritis, Bone Density and Diabetes

RonovanWrites Weekly Haiku Challenge #85 Tight & Warm

Goodnight and sleep tight

Then tucked in all safe and warm

So dreams could find me

©2016 Annette Rochelle Aben

https://ronovanwrites.wordpress.com/2016/02/22/ronovanwrites-weekly-haiku-poetry-prompt-challenge-85-tightwarm/