Your life is but breath
Flowing in and out of you
Moment to moment
©2016 Annette Rochelle Aben
Oh yeah, it’s Mindful Monday and Colleen Chesebro has some useful tips to help keep us on task and on track with making friends with how and what we eat! Thanks, Colleen. 🙂
Source: Mindful Monday – Healthy Living: HELP! My Diet Stopped Working!
Posted in To Your Health
Tagged Colleen Chesebro, eat well, Healthful Living, help, Mindful Monday, my diet stopped working, recipes, tips, tricks
Ah, grab a handful of walnuts and sprinkle a bit of cinnamon into your coffee or tea and read on! Great information here, from Sally Cronin. After all, she wrote the book, and for this, we are grateful. 🙂
Source: Mineral of the Week – Manganese – Arthritis, Bone Density and Diabetes
Goodnight and sleep tight
Then tucked in all safe and warm
So dreams could find me
©2016 Annette Rochelle Aben