Turning Back The Clock – Chapter Seven – Flexibility and Exercise are the key to a youthful body

We are getting physical with Sally Cronin!  CLICK on THROUGH to the ORIGINAL LINK!

In this chapter I am going to be looking at exercise in general as an anti-aging tool and then exercises to increase flexibility. I think that it is important to review exactly why it is so importa…

Source: Turning Back The Clock – Chapter Seven – Flexibility and Exercise are the key to a youthful body

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