Smorgasbord Health – Nutrients of the Week – Amino Acids.

Reblogged from Smorgasbord Health. CLICK THROUGH to the ORIGINAL POST to understand a bit about the importance of AMINO ACIDS.  Thank you, Sally Cronin!

There are two types of amino acid, essential and non-essential. There are approximately 80 amino acids found in nature but only 20 are necessary for healthy human growth and function. We are made u…

Source: Smorgasbord Health – Nutrients of the Week – Amino Acids.

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