Medicine Woman’s Larder – Watercress – more iron than Spinach and more calcium than milk!

Re-blogged from Smorgasbord Invitation. CLICK THROUGH to the ORIGINAL POST for great information along with a yummy recipe!

In this post I am going to cover Watercress. Its Latin name is Nasturtium officinale and it is part of the mustard family Watercress history goes back over three thousand years to the Persians, Gre…

Source: Medicine Woman’s Larder – Watercress – more iron than Spinach and more calcium than milk!

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