Daily Archives: September 5, 2018


Whatever wakes you up

If it gets your attention

Then it works for you

Be so inspired to move

That you waken someone else

©2018 Annette Rochelle Aben

Self Care Activity Day 5

Day 5


 Before you get out of bed, before you get into bed, pretend you are a cat and STRETCH that body! Of course you can also STRETCH before and after exercising, at breaks from your job and at travel stops. Anytime you get to STRETCH (gently of course) DO IT.

Tell Me a Story Robert M Goldstein

 He is a multi-faceted man of many talents and we have him on Tell Me a Story today. Welcome to the podcast, Robert M. Goldstein

 Spend some time talking with Rob and you’d be hard pressed to find something else you’d rather do. Spend time listening to Rob share what’s on his mind and heart and you’ll be inspired. This presentation is filled with the though provoking, unplugged energy of a truly passionate man.

Visit his BLOG and you can spend hours getting lost in art,  writing collaborations, mental health support and so much other reasons to follow Rob Goldstein.

Thank you for enjoying and sharing our podcasts Tell Me a Story

*Remember, all our podcasts are listed in alphabetical order




Attitude of Gratitude September 5 2018

Thank you, for your Attitude of Gratitude

I give myself the benefit of the doubt and believe that I can do whatever I set my mind to!

Affirmation:  I got this!

I love you, Annette Rochelle Aben

Angel Messages September 5 2018

Your DAILY MESSAGE from Angels

Have a CHAT with the BIRDS in the TREES!

We love you

What fun, Angels!!!