Self Care Activity Day 6

Day 6

Today: LISTEN TO YOUR FAVORITE MUSIC!

 Crank up the Mozart! Spin a Beatles platter! Dig out your Christmas tunes! Whatever your favorite music, put it on and take the time to become one with the groove. Sure, you can listen going to and from some place, but try making a date to simply connect with the music. No distractions, don’t make it background noise. Give it your full attention.

14 responses to “Self Care Activity Day 6

  1. Reblogged this on Campbells World.

    Liked by 1 person

  2. I can live with this 🎵🎵

    Liked by 1 person

  3. Music lights up a different part of the brain than language. So it’s a great complement to writing!

    Liked by 1 person

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