Self Care Activity Day 23

Day 23

Today:  MEDITATE

Candles, soft music, silence, a CD or DVD that guides you along; use whatever works best for you. Be indoors in a special room or head outdoors and commune with nature.

 

12 responses to “Self Care Activity Day 23

  1. You certainly know how to live, Annette. Hugs.

    Liked by 1 person

  2. Planning on going for a walk in a few minutes and thought of making a comfy evening. Awesome, Annette! Love your Self Care Activity series.

    Liked by 1 person

  3. Reblogged this on Campbells World.

    Liked by 1 person

  4. Silence is my tool of choice.

    Liked by 1 person

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