Category Archives: Self Care Activity

Self Care Activity Day 26

Day 26

TodayGO TO BED EARLY

 Get comfy under the covers and let yourself get some extra zzzz’s. Let the world turn without you for the evening.

Self Care Activity Day 25

Day 25

TodayDE-CLUTTER

 Your home, office, vehicle yard or briefcase, get rid of the excess. File the papers, toss the garbage and donate what you won’t use.


 

 

 

Self Care Activity Day 24

Day 24

Today: EAT WELL

 Balance your meals. Eat to live. Invest in the best and forget the rest.

Self Care Activity Day 23

Day 23

Today:  MEDITATE

Candles, soft music, silence, a CD or DVD that guides you along; use whatever works best for you. Be indoors in a special room or head outdoors and commune with nature.

 

Self Care Activity Day 22

Day 22

TodayTHINK WELL OF OTHERS

 Ponder one good attribute about someone. Give them the benefit of the doubt.  See their value and how it impacts your world.