control freak

Dear avocado

How long must I wait for you

To ripen for me

Just when I think you’re ready

Should have checked the day before

©2019 Annette Rochelle Aben

Smorgasbord Health – Nutrient of the week – Essential Fatty Acids

Reblogged from Smorgasbord Health, a terrific post on healthy fats from Sally Cronin. CLICK THROUGH to the ORIGINAL POST!

In the last week I have looked at our brain, its structure and how it develops. On Monday I covered dementia and in particular Alzheimer’s Disease. Tomorrow there is the final part of this se…

Source: Smorgasbord Health – Nutrient of the week – Essential Fatty Acids

Blood Health and Anaemia – Foods and Menu to give you a boost.

So many good foods to eat that help keep us healthy!  CLICK on THROUGH to ORIGINAL LINK!  Sally Cronin is da woman to feed us properly and when you read on, you’ll know what I mean…

Following on from the posts this week on our blood and anaemia, here are some blood boosting foods and suggestions for menus to put them together for maximum effect. As we get older, our bodies fin…

Source: Blood Health and Anaemia – Foods and Menu to give you a boost.

Medicine Woman’s Valentine’s Day Special – Ancient Aphrodisiacs.

Aphrodisiacs!  Of course The Medicine Woman brings us terrific examples and I am certain, something on this list will entice and excite!

Source: Medicine Woman’s Valentine’s Day Special – Ancient Aphrodisiacs.