Colleen’s Weekly Tanka Tuesday Poetry Challenge Breakthrough & Movement

Take a hike he said

You need some more exercise

To be healthier

Bought the shoes, water bottle

Adjusted treadmill incline

©2018 Annette Rochelle Aben

https://colleenchesebro.com/2018/02/20/colleens-weekly-tanka-tuesday-poetry-challenge-no-72-breakthrough-movement-snyonymsonly/

The Digestive and Immune Sytems – Short Story – What happens to a chicken sandwich as it digests!

Reblogged from Smorgasbord Health and the knowledge of Sally Cronin.  CLICK THROUGH to the ORIGINAL POST for a most interesting way of learning more about the digestive system!

The immune system- The Digestive process. In my book, Just Food for Health, the chapter on the digestive system is nine A4 pages long (there are a few illustrations). You are used to seeing long po…

Source: The Digestive and Immune Sytems – Short Story – What happens to a chicken sandwich as it digests!

Smorgasbord Health – The Digestive System – The intestines – a one way system with a couple of stops on the way.

Reblogged from Smorgasbord Health. CLICK THROUGH to the ORIGINAL POST for this vital information, compliments of Sally Cronin!

We are reaching the end of our journey through the labyrinth that is our digestive system.  Today the intestines but also a couple of glands that are essential to the process itself. I hope you hav…

Source: Smorgasbord Health – The Digestive System – The intestines – a one way system with a couple of stops on the way.

Smorgasbord Health – Digestive System – Are you contributing to the multi-billion pound Indigestion pill business!

Reblogged from Smorgasbord Health. Sally Cronin helps us to ‘digest’ this information! CLICK THROUGH to the ORIGINAL POST.

I have already covered the most important of our survival mechanisms which was the respiratory system since the most urgent requirement that we have as humans is for oxygen. Fluids and food are the…

Source: Smorgasbord Health – Digestive System – Are you contributing to the multi-billion pound Indigestion pill business!

Smorgasbord Health – Stress – strategies and foods to support you.

Stress? We don’t need no stinkin’ stress!  CLICK THROUGH to the ORIGINAL LINK and let it go!

On Tuesday I covered the basics of stress both acute that is happening right now.. And chronic which builds up over time and can be very dangerous… I will be looking at diet later in the post…

Source: Smorgasbord Health – Stress – strategies and foods to support you.