ME dicine

The deep breath felt great

Calling for another one, quick

The body relaxed

©2017 Annette Rochelle Aben

Angel Messages February 27 2017

Your Daily Message from Angels…

USE YOUR MIND to set YOUR BODY FREE!

we love you

Sounds great Angels, thank you!!

Smorgasbord Health – Brain health – A nutrient packed shopping list.

Reblogged from Smorgasbord Health and the learned, Sally Cronin. CLICK THROUGH to the ORIGINAL POST and be delighted.

This is my shopping list and each week I try to find as much variety as I can amongst the seasonal foods.  There are two lists.. .one with the nutrients you need to be healthy and the foods that pr…

Source: Smorgasbord Health – Brain health – A nutrient packed shopping list.

Mindful Monday Healthy Living – “Your Well-Being Matters,” by Erika Kind

Colleen Chesebro welcomes us to this Mindful Monday!  CLICK on THROUGH to the ORIGINAL LINK and join the party!

Welcome to Mindful Monday – Healthy Living! Each week I try to examine new or sometimes old things about myself on my journey to becoming healthier. I have found that being mindful encompasses the …

Source: Mindful Monday Healthy Living – “Your Well-Being Matters,” by Erika Kind

Blood Health and Anaemia – Foods and Menu to give you a boost.

So many good foods to eat that help keep us healthy!  CLICK on THROUGH to ORIGINAL LINK!  Sally Cronin is da woman to feed us properly and when you read on, you’ll know what I mean…

Following on from the posts this week on our blood and anaemia, here are some blood boosting foods and suggestions for menus to put them together for maximum effect. As we get older, our bodies fin…

Source: Blood Health and Anaemia – Foods and Menu to give you a boost.