Tag Archives: be healthy

Blood Health and Anaemia – Foods and Menu to give you a boost.

So many good foods to eat that help keep us healthy!  CLICK on THROUGH to ORIGINAL LINK!  Sally Cronin is da woman to feed us properly and when you read on, you’ll know what I mean…

Following on from the posts this week on our blood and anaemia, here are some blood boosting foods and suggestions for menus to put them together for maximum effect. As we get older, our bodies fin…

Source: Blood Health and Anaemia – Foods and Menu to give you a boost.

Turning Back The Clock serialisation – Chapter Six -Are you in danger of becoming an old fogey!!

Sally Cronin invites us to a fountain of youth… CLICK on THROUGH to the original link and find your youth (right where it’s always been I do believe)  😉

 

What do emotional factors have to do with anti-aging? It is sometimes difficult to see the changing image of ourselves in the mirror as we grow older. This applies not just to women but to men as w…

Source: Turning Back The Clock serialisation – Chapter Six -Are you in danger of becoming an old fogey!!

High Blood Pressure – Strategies to reduce naturally.

This is great advice as to how YOU can help yourself keep a healthy blood pressure.  CLICK THROUGH to the original link and learn what Sally Cronin has to say about reducing stress naturally!

Earlier in the week I looked at the mineral potassium and its various roles in the body. One of its jobs is to help regulate our blood pressure. Firstly if you are taking prescribed medication for …

Source: High Blood Pressure – Strategies to reduce naturally.

Turning Back the Clock Serialisation – Chapter Four – The Immune System

A healthy immune system… is it possible? Read on and learn the good news. Of course, this information is compliments of Sally Cronin and her book, Turning Back the Clock.

 

Chapter Four – The Key to Health and Anti-Aging is a powerful Immune System. Over the last three chapters I have looked at the main contributory factors associated with aging. In this chapter…

Source: Turning Back the Clock Serialisation – Chapter Four – The Immune System

Mineral of the Week – Asthma and the link to Manganese

Give a read and share this information with those you love.  Living with breathing issues is NOT living to your fullest potential.  Sally Cronin has proved a most detailed post and for this, we thank her.

Source: Mineral of the Week – Asthma and the link to Manganese