Tag Archives: beans

Medicine Woman’s Larder – Beans – 12,000 years of history that we know about and avoiding the wind factor.

Re-blogged from Smorgasbord Invitation. CLICK THROUGH to the ORIGINAL POST and learn how to make peace with our windy friends!

Mention the fact that you are an ardent bean lover and people automatically give you a wide berth. Unfortunately this very nutritious food group has developed a rather anti-social reputation over t…

Source: Medicine Woman’s Larder – Beans – 12,000 years of history that we know about and avoiding the wind factor.

Manganese and Beans -12,000 years of history and preparing them to avoid the wind factor.

Beans!  Beans!  A healthy way to get through your day. And, as it appears here, there are many a reason other than the taste, to add them to your diet!  Thank you, Sally Cronin, for all you to to help us have a healthier life.

This week the focus has been on Manganese a macro mineral that is rather overlooked as part of the chorus of nutrients that we need to be healthy. The stars that usually appear in nutritional infor…

Source: Manganese and Beans -12,000 years of history and preparing them to avoid the wind factor.