Tag Archives: bone health

Smorgasbord Health – Vitamin of the week – Vitamin D – Immune Sytem and Bone Health

Reblogged from Smorgasbord Health and Sally Cronin. Do something good for yourself,  CLICK THROUGH to the ORIGINAL POST.

I was a sunshine baby – I spent a good part of the first twelve years of my life in Ceylon as it was called before, Malta and South Africa travelling with our father who was in the Royal Navy. I wa…

Source: Smorgasbord Health – Vitamin of the week – Vitamin D – Immune Sytem and Bone Health

Mineral of the week – Potassium – Blood Pressure, Bone, Heart and Kidney health

Click on through to this post by Sally Cronin.  Learn some easy ways to incorporate this Mineral of the Week into your body!

Potassium (K) is the most essential cation (positively charged electrolyte.) It reacts with sodium and chloride to maintain a perfect working environment in and around each cell. It is necessary fo…

Source: Mineral of the week – Potassium – Blood Pressure, Bone, Heart and Kidney health