Tag Archives: brain health

Smorgasbord Health – Brain health – A nutrient packed shopping list.

Reblogged from Smorgasbord Health and the learned, Sally Cronin. CLICK THROUGH to the ORIGINAL POST and be delighted.

This is my shopping list and each week I try to find as much variety as I can amongst the seasonal foods.  There are two lists.. .one with the nutrients you need to be healthy and the foods that pr…

Source: Smorgasbord Health – Brain health – A nutrient packed shopping list.

Smorgasbord Health – Vitamin of the Week – Vitamin E (Tocopheral) – Brain Health

Reblogged from Smorgasbord Health, and Sally Cronin.  CLICK THROUGH to the ORIGINAL POST for VITAMIN of the WEEK!

This week I am beginning a series on the brain and dementia. For a healthy brain we need to have a healthy cardiovascular system to ensure blood flow to the brain is maintained to provide oxygen an…

Source: Smorgasbord Health – Vitamin of the Week – Vitamin E (Tocopheral) – Brain Health