Reblogged from Smorgasbord Health and the learned, Sally Cronin. CLICK THROUGH to the ORIGINAL POST and be delighted.
This is my shopping list and each week I try to find as much variety as I can amongst the seasonal foods. There are two lists.. .one with the nutrients you need to be healthy and the foods that pr…
Source: Smorgasbord Health – Brain health – A nutrient packed shopping list.