Reblogged from Smorgasbord Health and the learned, Sally Cronin. CLICK THROUGH to the ORIGINAL POST and be delighted.
This is my shopping list and each week I try to find as much variety as I can amongst the seasonal foods. There are two lists.. .one with the nutrients you need to be healthy and the foods that pr…
Source: Smorgasbord Health – Brain health – A nutrient packed shopping list.
Reblogged from Smorgasbord Health, and Sally Cronin. CLICK THROUGH to the ORIGINAL POST for VITAMIN of the WEEK!
This week I am beginning a series on the brain and dementia. For a healthy brain we need to have a healthy cardiovascular system to ensure blood flow to the brain is maintained to provide oxygen an…
Source: Smorgasbord Health – Vitamin of the Week – Vitamin E (Tocopheral) – Brain Health
