all purpose

Cinnamon

A wonderful spice

For coffee

For baking

And it makes the house smell good

I think I’m in love

©2019 Annette Rochelle Aben

cocoa loco

It’s ninety degrees

Make me some hot chocolate please

Pretend it’s winter

Stir in vanilla

Shake the cinnamon on top

Grab your shades and drink

©2016 Annette Rochelle Aben

Mineral of the Week – Manganese – Arthritis, Bone Density and Diabetes

Ah, grab a handful of walnuts and sprinkle a bit of cinnamon into your coffee or tea and read on!  Great information here, from Sally Cronin. After all, she wrote the book, and for this, we are grateful.  🙂

 

Source: Mineral of the Week – Manganese – Arthritis, Bone Density and Diabetes