Tag Archives: cooking legumes

Manganese and Beans -12,000 years of history and preparing them to avoid the wind factor.

Beans!  Beans!  A healthy way to get through your day. And, as it appears here, there are many a reason other than the taste, to add them to your diet!  Thank you, Sally Cronin, for all you to to help us have a healthier life.

This week the focus has been on Manganese a macro mineral that is rather overlooked as part of the chorus of nutrients that we need to be healthy. The stars that usually appear in nutritional infor…

Source: Manganese and Beans -12,000 years of history and preparing them to avoid the wind factor.