Ronovan Writes Weekly Haiku Poetry Prompt Challenge #243 Swim & Float

Enjoy ice cream floats

Swim to burn off calories

Sounds like a fair trade

©2019 Annette Rochelle

https://ronovanwrites.com/2019/03/04/ronovanwrites-weekly-haiku-poetry-prompt-challenge-243-swimfloat/

Self Care Activity Day 8

Day 8

Today: EXERCISE!

 Take this as far as you want. Start anew or change up what you have been doing. Free weights? Zumba? Step aerobics? Swimming? So much to choose from and once you get the hang of it, you’ll find exactly what you look forward to every day! Remember, exercise can be done at a gym, in your own home and at nearly any fitness level. There are even moves you can do seated in a chair.

Colleen’s Weekly Tanka Tuesday Poetry Challenge Breakthrough & Movement

Take a hike he said

You need some more exercise

To be healthier

Bought the shoes, water bottle

Adjusted treadmill incline

©2018 Annette Rochelle Aben

https://colleenchesebro.com/2018/02/20/colleens-weekly-tanka-tuesday-poetry-challenge-no-72-breakthrough-movement-snyonymsonly/

Angel Messages October 21 2016

Your Daily Message from Angels…

You DESERVE to MAKE POSITIVE CHANGES for your HEALTH!

We love you

With your help, Angels! 

Angel Messages – September 20, 2015

Your DAILY MESSAGE from your Angels…

HEALTHY CHOICES are PAYING OFF!

We love you

Yay! Angels, thank you for the support!!