Enjoy ice cream floats
Swim to burn off calories
Sounds like a fair trade
©2019 Annette Rochelle
Enjoy ice cream floats
Swim to burn off calories
Sounds like a fair trade
©2019 Annette Rochelle
Take a hike he said
You need some more exercise
To be healthier
Bought the shoes, water bottle
Adjusted treadmill incline
©2018 Annette Rochelle Aben
We are getting physical with Sally Cronin! CLICK on THROUGH to the ORIGINAL LINK!
In this chapter I am going to be looking at exercise in general as an anti-aging tool and then exercises to increase flexibility. I think that it is important to review exactly why it is so importa…
Source: Turning Back The Clock – Chapter Seven – Flexibility and Exercise are the key to a youthful body