spooning

Starting with plain broth

New soup is crafted daily

So satisfying

One day, add some rice

Maybe the next, try noodles

Sometimes, add chopped meat

Today, I chose fish

Added a baked potato

And crumbled feta

©2017 Annette Rochelle Aben

Smorgasbord Health – Cook from Scratch with Sally and Carol – Salmon – Omega 3 on a Plate

Reblogged From Sally Cronin at Smorgasbord Invitation. CLICK THROUGH to the ORIGINAL POST and FOLLOW this NEW SERIES!

Source: Smorgasbord Health – Cook from Scratch with Sally and Carol – Salmon – Omega 3 on a Plate

Mindful Monday – Healthy Living: Gardening Your Way to Healthy

We’re having a garden party over at Colleen Chesebro’s blog!  CLICK on THROUGH to the ORIGINAL LINK and dig in!

Welcome to Mindful Monday – Healthy Living! Each week I try to examine new or sometimes old things about myself on my journey to becoming healthier. I have found that being mindful encompasses the …

Source: Mindful Monday – Healthy Living: Gardening Your Way to Healthy

Vitamin and Mineral of the Week – Recipe – Stuffed Green Peppers by Angie Quantrell

So, get your shopping lists together and create some yummy food!  Thanks Sally and Angie!

Source: Vitamin and Mineral of the Week – Recipe – Stuffed Green Peppers by Angie Quantrell

A bowl full of nutrients – Pureed Root Vegetable Soup from Annette Rochelle Aben

I am happy to share a soup recipe I make all the time, with the Medicine Woman herself, Sally Cronin!  This can be altered to taste and of course I would imagine anyone who has read this, has already thought of how to make it “their very own”.  Thanks for the opportunity, Sally.  Soup’s on, gang!

Source: A bowl full of nutrients – Pureed Root Vegetable Soup from Annette Rochelle Aben

Angel Messages – June 4, 2014

Your DAILY message from the Angels…
ALLOW FOOD to BE your MEDICINE!
Love, Angels!
Thank you Angels I do believe I can do this.