Smorgasbord Health – Nutrient of the week – Essential Fatty Acids

Reblogged from Smorgasbord Health, a terrific post on healthy fats from Sally Cronin. CLICK THROUGH to the ORIGINAL POST!

In the last week I have looked at our brain, its structure and how it develops. On Monday I covered dementia and in particular Alzheimer’s Disease. Tomorrow there is the final part of this se…

Source: Smorgasbord Health – Nutrient of the week – Essential Fatty Acids

Cholesterol and Fats – The myths and the legends!!

Learn what you need to know about making wise choices.  From the woman who wrote the book!

 

Source: Cholesterol and Fats – The myths and the legends!!