Reblogged from Smorgasbord Health, a terrific post on healthy fats from Sally Cronin. CLICK THROUGH to the ORIGINAL POST!
In the last week I have looked at our brain, its structure and how it develops. On Monday I covered dementia and in particular Alzheimer’s Disease. Tomorrow there is the final part of this se…
Source: Smorgasbord Health – Nutrient of the week – Essential Fatty Acids
Learn what you need to know about making wise choices. From the woman who wrote the book!
Source: Cholesterol and Fats – The myths and the legends!!
Posted in To Your Health
Tagged be healthy, cheese, cholesterol and fat, eat well, eggs, healthy fats, live longer, meats, myths and legends, nuts and seeds, Sally Cronin, smorgasbord health 2016, The Medicine Woman