Reblogged from Smorgasbord Health! CLICK THROUGH to the ORIGINAL LINK and learn how to heart your heart!
This week we are going to look at the trace mineral Selenium in our series on minerals that are essential to our health. Selenium has a number of crucial functions within the body including playing…
Source: Smorgasbord Health – Selenium – Heart Health, Immune system and The Skin
Posted in To Your Health
Tagged eat to live, halibut, health care, heart health, immune system, Sally Cronin, salmon, selenium, shitake mushrooms, Smorgasbord Health, the skin, to your health
Have a heart? Then you’ll want to CLICK on THROUGH to the ORIGINAL POST from Sally Cronin and learn more about your heart and how it works!
It has been a couple of years since I featured the heart in its own series although I have included in related posts. We tend to think of the heart from an emotional perspective but in reality it i…
Source: Smorgasbord Health – The Heart and how it works
Click on through to this post by Sally Cronin. Learn some easy ways to incorporate this Mineral of the Week into your body!
Potassium (K) is the most essential cation (positively charged electrolyte.) It reacts with sodium and chloride to maintain a perfect working environment in and around each cell. It is necessary fo…
Source: Mineral of the week – Potassium – Blood Pressure, Bone, Heart and Kidney health