Reblogged from bayart. CLICK THROUGH to the ORIGINAL POST. Find out how YOU TOO can become one of the HAPPIEST PEOPLE!
Who is the happiest man in the world? If you Google it, the name “Matthieu Ricard” pops up. Matthieu Ricard, 69, is a Tibetan Buddhist monk who has been called “the world’s happiest man.”…
Source: A 69-year-old monk who scientists call the ‘world’s happiest man’ says the secret to being happy takes just 15 minutes per day
Colleen Chesebro truly presents us with something to ponder here. CLICK THROUGH to the original link and find a community of like-minded folks who are working at being happier with their bodies!
Welcome to Mindful Monday – Healthy Living! Each week I try to examine new or sometimes old things about myself on my journey to becoming healthier. I have found that being mindful encompasses the …
Source: Mindful Monday Healthy Living – Faith Based Weight LOSS
Posted in To Your Health
Tagged broccolini, Colleen Chesebro, eating, Faith Based Weight Loss, healthy body image, Healthy Living, Meditation, Mindful Monday, peace of mind, recipes, silver threading, support, The Food Network