Reblogged from Smorgasbord Invitation and the wisdom of Sally Cronin! CLICK THROUGH to the ORIGINAL POST and learn some incredibly important information!!
Sodium is an essential macro-mineral that along with potassium helps to regulate the body’s fluid balance. It is an electrolyte (cation), which is a positively electrically charged atom that perfor…
Source: Smorgasbord Health – Mineral of the Week – Sodium.
Reblogged from Smorgasbord Health and the wisdom of Sally Cronin! CLICK THROUGH to the ORIGINAL POST and learn about a most important mineral.
Welcome to this week’s look at essential nutrients that our bodies need to be healthy. We tend to regard food as something that looks pretty on a plate, smells and tastes good. Often the cost…
Source: Smorgasbord Health – Mineral of the Week – Zinc for Healing.
Sally Cronin provides such wonderful information! CLICK on THROUGH to the ORIGINAL LINK to read the entire post.
This week I am showcasing Phosphorus. It is a mineral that you will not find in your multi-vitamin and mineral supplement because it is considered that we obtain sufficient through our diet. Howeve…
Source: Mineral of the Week – Phosphorus – Strong bones but risk of Kidney disease
It’s like love and marriage… sorta… Enjoy this informative post and *bonus* there’s a terrific recipe (swoon) included. Thanks, Sally. 🙂
Source: Mineral of the Week – Magnesium – Calciums BFF – Multi-functional