Re-blogged from Smorgasbord Invitation. CLICK THROUGH to the ORIGINAL POST for great information along with a yummy recipe!
In this post I am going to cover Watercress. Its Latin name is Nasturtium officinale and it is part of the mustard family Watercress history goes back over three thousand years to the Persians, Greā¦
Source: Medicine Woman’s Larder – Watercress – more iron than Spinach and more calcium than milk!