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Medicine Woman’s Larder – Watercress – more iron than Spinach and more calcium than milk!

Re-blogged from Smorgasbord Invitation. CLICK THROUGH to the ORIGINAL POST for great information along with a yummy recipe!

In this post I am going to cover Watercress. Its Latin name is Nasturtium officinale and it is part of the mustard family Watercress history goes back over three thousand years to the Persians, Greā€¦

Source: Medicine Woman’s Larder – Watercress – more iron than Spinach and more calcium than milk!