Tag Archives: natural sleep remedies

Medicine Woman’s Treasure Chest – Valerian and Hops

Reblogged from Smorgasbord Invitation. CLICK THROUGH to the ORIGINAL POST and chill out!

There are times when we all find it difficult to drop off to sleep and by the time you get to 1001 sheep you begin to lose the plot. There are a number of triggers for insomnia.. including stress, …

Source: Medicine Woman’s Treasure Chest – Valerian and Hops

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