Tag Archives: Nutrients of the Week

Smorgasbord Health – Nutrients of the week – Choline, Boron and Iodine..

Re-blogged from Smorgasbord Invitation. CLICK THROUGH to the ORIGINAL POST and learn from the woman, who wrote the book.

In previous posts I have featured the most essential of the nutrients our body needs to be healthy..there are a few more that need to be added to the list including Choline that was only added to t…

Source: Smorgasbord Health – Nutrients of the week – Choline, Boron and Iodine..

Smorgasbord Health – Nutrients of the Week – Amino Acids.

Reblogged from Smorgasbord Health. CLICK THROUGH to the ORIGINAL POST to understand a bit about the importance of AMINO ACIDS.  Thank you, Sally Cronin!

There are two types of amino acid, essential and non-essential. There are approximately 80 amino acids found in nature but only 20 are necessary for healthy human growth and function. We are made u…

Source: Smorgasbord Health – Nutrients of the Week – Amino Acids.