Tag Archives: Self Care Activity Day 3

Self Care Activity Day 3

Day 3

Today: BREATHE DEEPLY

┬áTake the time, several times throughout your day, to BREATHE DEEPLY. Allow yourself to feel that inhale all the way down to your toes! If at first that seems a bit far fetched, keep trying. You’ll be amazed and delighted with the results, the more you take the time to BREATHE DEEPLY.