Tag Archives: Self Care Activity Day 3

Self Care Activity Day 3

Day 3

Today: BREATHE DEEPLY

 Take the time, several times throughout your day, to BREATHE DEEPLY. Allow yourself to feel that inhale all the way down to your toes! If at first that seems a bit far fetched, keep trying. You’ll be amazed and delighted with the results, the more you take the time to BREATHE DEEPLY.