Self Care Activity Day 30

Day 30

Today:  GIVE YOURSELF A PEP TALK

 Look directly into your eyes and build yourself up to face the day! Remind yourself that you are all that and a bag of chips, that you have mad skills and are a really cool person. Oh, be sure to begin and end with, “I love you” because that is what it’s all about!

Self Care Activity Day 29

Day 29

Today:  MAKE YOUR BED

 Fresh sheets, plumped pillows and that beautiful duvet will be so inviting when you are ready to hit the sack!

Self Care Activity Day 28

Day 28

Today:  DANCE

 Salsa. Rumba. Tap or waltz your way to the beat. Work up a sweat or be simply elegant.

Self Care Activity Day 27

Day 27

Today:  TELL A JOKE

 Share a grin with a friend. Step into the spotlight at open mic night. Give that sense of humor of yours permission to shine!

 

Self Care Activity Day 26

Day 26

Today:  GO TO BED EARLY

 Get comfy under the covers and let yourself get some extra zzzz’s. Let the world turn without you for the evening.