Self Care Activity Day 25

Day 25

Today:  DE-CLUTTER

 Your home, office, vehicle yard or briefcase, get rid of the excess. File the papers, toss the garbage and donate what you won’t use.

 

 

 

Self Care Activity Day 24

Day 24

Today: EAT WELL

 Balance your meals. Eat to live. Invest in the best and forget the rest.

Self Care Activity Day 23

Day 23

Today:  MEDITATE

Candles, soft music, silence, a CD or DVD that guides you along; use whatever works best for you. Be indoors in a special room or head outdoors and commune with nature.

 

Self Care Activity Day 22

Day 22

Today:  THINK WELL OF OTHERS

 Ponder one good attribute about someone. Give them the benefit of the doubt.  See their value and how it impacts your world.

 

Self Care Activity Day 21

Day 21

Today:  READ A BOOK

 Get deep into that 2nd book of your favorite series. Dig out a long forgotten volume of favorite poetry. Try something new.