Tag Archives: sleep

Night Swear

Toss and turn, pillow punch

The goal, to fall asleep

Warm and cozy and deep

Eyes wide open

Sheep, uncooperative

Useless trying warm milk

Switch to flannel from silk

Teddy bear mocks

©2022 Annette Rochelle Aben

mattress master

When sleep calls to you

Pillows won’t muffle the sound

Best you just give in

Change into your nighttime clothes

Wrap yourself in the blankets

©2020 Annette Rochelle Aben

sky

butterfly-1

What shade would you be

If you woke to find you’re blue

Your pillow’s a cloud

©2016 Annette Rochelle Aben

Smorgasbord Health – Vitamin of the Week – B12 (Cyanocolbalamin) – Cell health, DNA and Sleep

B awareness!  Thank you, Sally Cronin…  CLICK THROUGH to the ORIGINAL LINK

We are now coming to the end of the B vitamins and I hope that you will have found them an interesting group of nutrients that are so essential to our health both physically and mentally. B12 is no…

Source: Smorgasbord Health – Vitamin of the Week – B12 (Cyanocolbalamin) – Cell health, DNA and Sleep

pillow talk

cropped-aunt-jean-hoffman-2007-755.jpg

Take time out to sleep

And rest both body and mind

From the stress of life

©2015 Annette Rochelle Aben