mattress master

When sleep calls to you

Pillows won’t muffle the sound

Best you just give in

Change into your nighttime clothes

Wrap yourself in the blankets

©2020 Annette Rochelle Aben

sky

What shade would you be

If you woke to find you’re blue

Your pillow’s a cloud

©2016 Annette Rochelle Aben

Smorgasbord Health – Vitamin of the Week – B12 (Cyanocolbalamin) – Cell health, DNA and Sleep

B awareness!  Thank you, Sally Cronin…  CLICK THROUGH to the ORIGINAL LINK

We are now coming to the end of the B vitamins and I hope that you will have found them an interesting group of nutrients that are so essential to our health both physically and mentally. B12 is no…

Source: Smorgasbord Health – Vitamin of the Week – B12 (Cyanocolbalamin) – Cell health, DNA and Sleep

pillow talk

Take time out to sleep

And rest both body and mind

From the stress of life

©2015 Annette Rochelle Aben

REM

Whoosh! Our dreams yearn to take flight into the mystical, magical night, acting if they are not really ours as they dance and weave among the stars. They seem to have a mind of their own freed from our imaginations’ home. They’ve only the night but they don’t care as the dreams invite us, their world to share. Alas, reality calls too soon when the sun arrives to relieve the moon.
©2014 Annette Aben