Tag Archives: Smorgasbord Health 2017

Smorgasbord Health 2017- Weight Reduction – Stress factor.

Reblogged from Smorgasbord Invitation. CLICK THROUGH to the ORIGINAL POST and learn about how stress can play a factor in our weight.

Stress is the modern equivalent of being chased by a mammoth which you promised your wife you would bring back for dinner and knowing how ‘disappointed’ she is going to be when you fail…

Source: Smorgasbord Health 2017- Weight Reduction – Stress factor.

Smorgasbord Health 2017 – Weight Reduction – Get your beauty sleep!

Reblogged from Smorgasbord Invitation. CLICK THROUGH to the ORIGINAL POST for some serious information on the importance of sleep!

If you are trying to lose weight…sleep is one of your most powerful diet aids. You might wonder why weight loss and sleeping go together. Well apart from the fact you won’t be putting a…

Source: Smorgasbord Health 2017 – Weight Reduction – Get your beauty sleep!