Tag Archives: stress

Smorgasbord Health – Stress – Drama, drama, drama – how is your body coping?

It has been said that we store our issues in our tissuesCLICK THROUGH to the ORIGINAL LINK and see what you might to to be seeing a bit clearer.

You need stress in your life, does that surprise you? Perhaps so, but it is quite true. Without stress, life would be dull and unexciting. Stress adds flavour, challenge and opportunity to life. To…

Source: Smorgasbord Health – Stress – Drama, drama, drama – how is your body coping?

Vitamin of the Week – Vitamin B5 – Pantothenic Acid – Stress, Depression, Arthritis

It is most important to know how our bodies work, what helps them work properly and where to get what we need.  So, I give you this blog post from the woman who wrote the book, Sally Cronin. Enjoy learning and living.

 

Pantothenic acid gets its name from the Greek word pantos, meaning everywhere; because it is available in such a wide variety of foods. The problem is that much of a foods content of B5 is lost thr…

Source: Vitamin of the Week – Vitamin B5 – Pantothenic Acid – Stress, Depression, Arthritis