Tag Archives: The Medicine Woman’s Larder

The Medicine Woman’s Larder – Olive Oil – Keep your engine running smoothly.

Re-blogged from Smorgasbord Invitation. CLICK THROUGH to the ORIGINAL POST. Let’s enjoy some good health!

For many years fats were considered to be the baddy in the diet and recently it was interesting to see that for the vast majority of the population the difference between healthy and unhealthy fats…

Source: The Medicine Woman’s Larder – Olive Oil – Keep your engine running smoothly.

Medicine Woman’s Larder – Brown Rice – So much more than just a carb!

Re-blogged from Smorgasbord Invitation. CLICK THROUGH to the ORIGINAL POST and learn how and why to include BROWN RICE into your diet!

There is quite a bit in the press about how eating grains can be harmful to your health. I do agree that a ‘white’ diet of refined grains every day does not provide the body with any ba…

Source: Medicine Woman’s Larder – Brown Rice – So much more than just a carb!

The Medicine Woman’s Larder – The Banana – Pre-Wrapped nutrient boost on the go

Re-blogged from Smorgasbord Invitation.  CLICK THROUGH to the ORIGINAL POST and go bananas!

The banana is not only a superfood packed with nutrients but it is also a definite winner in the therapeutic arena. The fruit has been around for at least a couple of thousand years and many cultur…

Source: The Medicine Woman’s Larder – The Banana – Pre-Wrapped nutrient boost on the go

The Medicine Woman’s Larder – Beware Vampires – Onions and Garlic.

Re-blogged from Smorgasbord Invitation and The Medicine Woman’s Larder. CLICK THROUGH to the ORIGINAL POST for some interesting facts, compliments of Sally Cronin!

ONIONS Despite the current emphasis on healthy eating and weight, not many of us look at a plate of food and separate the ingredients out according to their nutritional or therapeutic benefits.  Ho…

Source: The Medicine Woman’s Larder – Beware Vampires – Onions and Garlic.

Medicine Woman’s Larder – Aubergines -Don’t forget to eat your purples!

Re-blogged from Smorgasbord Invitation and the Medicine Woman’s Larder.  CLICK THROUGH to the ORIGINAL POST for some sound advice from Sally Cronin.

There are certain foods that on my shopping list regularly as daily or weekly additions to our diet and others that we might have a little less often.. One of these is aubergines which I love but o…

Source: Medicine Woman’s Larder – Aubergines -Don’t forget to eat your purples!