Tag Archives: Turning Back the Clock

Turning Back the Clock Serialisation – Chapter Eight – Taking Care of the Externals

Taking care of ourselves is not only our responsibility but an honor. CLICK on THROUGH to the ORIGINAL LINK and enjoy this post from the lady who wrote the book Turning Back the Clock, Sally Cronin!

CHAPTER EIGHT – TAKING CARE OF THE EXTERNALS. We have concentrated, up to now, on the internal aspects of aging. But we also need to take a look at our external presentation. Not just healthy…

Source: Turning Back the Clock Serialisation – Chapter Eight – Taking Care of the Externals

Turning Back The Clock – Chapter Seven – Flexibility and Exercise are the key to a youthful body

We are getting physical with Sally Cronin!  CLICK on THROUGH to the ORIGINAL LINK!

In this chapter I am going to be looking at exercise in general as an anti-aging tool and then exercises to increase flexibility. I think that it is important to review exactly why it is so importa…

Source: Turning Back The Clock – Chapter Seven – Flexibility and Exercise are the key to a youthful body

Turning Back The Clock serialisation – Chapter Six -Are you in danger of becoming an old fogey!!

Sally Cronin invites us to a fountain of youth… CLICK on THROUGH to the original link and find your youth (right where it’s always been I do believe)  😉

 

What do emotional factors have to do with anti-aging? It is sometimes difficult to see the changing image of ourselves in the mirror as we grow older. This applies not just to women but to men as w…

Source: Turning Back The Clock serialisation – Chapter Six -Are you in danger of becoming an old fogey!!

Turning Back the Clock Serialisation – Chapter Four – The Immune System

A healthy immune system… is it possible? Read on and learn the good news. Of course, this information is compliments of Sally Cronin and her book, Turning Back the Clock.

 

Chapter Four – The Key to Health and Anti-Aging is a powerful Immune System. Over the last three chapters I have looked at the main contributory factors associated with aging. In this chapter…

Source: Turning Back the Clock Serialisation – Chapter Four – The Immune System

Turning Back The Clock Serialisation – Chapter Three – The Hormone Factor

What the average person doesn’t know about hormones could fill a book… What Sally Cronin knows about how to obtain and maintain a healthy body has filled several books!  Read up on this topic and then treat yourself to the book!

 

Source: Turning Back The Clock Serialisation – Chapter Three – The Hormone Factor