Tag Archives: vitamin of the week

Smorgasbord Health – Vitamin of the Week – Vitamin E (Tocopheral) – Brain Health

Reblogged from Smorgasbord Health, and Sally Cronin.  CLICK THROUGH to the ORIGINAL POST for VITAMIN of the WEEK!

This week I am beginning a series on the brain and dementia. For a healthy brain we need to have a healthy cardiovascular system to ensure blood flow to the brain is maintained to provide oxygen an…

Source: Smorgasbord Health – Vitamin of the Week – Vitamin E (Tocopheral) – Brain Health

Smorgasbord Health – Vitamin of the week – Vitamin D – Immune Sytem and Bone Health

Reblogged from Smorgasbord Health and Sally Cronin. Do something good for yourself,  CLICK THROUGH to the ORIGINAL POST.

I was a sunshine baby – I spent a good part of the first twelve years of my life in Ceylon as it was called before, Malta and South Africa travelling with our father who was in the Royal Navy. I wa…

Source: Smorgasbord Health – Vitamin of the week – Vitamin D – Immune Sytem and Bone Health

Smorgasbord Health – Vitamin of the Week – Vitamin C – Immune System and 3000 biological reactions.

Reblogged from Smorgasbord Health, where Sally Cronin gives us tremendously valuable information! CLICK THROUGH to the ORIGINAL LINK!

Vitamin C is probably one of the best known of our nutrients. It is rightly so as it has so many important functions within the body including keeping our immune system fighting fit. The best way t…

Source: Smorgasbord Health – Vitamin of the Week – Vitamin C – Immune System and 3000 biological reactions.

Vitamin of the week – Vitamin B3 – Niacin – Cholesterol, Heart and Nervous System.

BEing healthy depends, a lot, on our choices, so reading this post, by Sally Cronin can help you with some healthy choices!  Read on and learn how to BE healthier…  (did you see what I did there?)

Source: Vitamin of the week – Vitamin B3 – Niacin – Cholesterol, Heart and Nervous System.

Vitamin of the Week – Vitamin B – Thiamin for healthy nervous system, major organs, skin and eyes.

We can do this, we can B healthier and happier! Thanks to the weekly posts from Sally Cronin, we learn more and more about self-care and how easily we can implement the good habits that will benefit us for the long haul.

Source: Vitamin of the Week – Vitamin B – Thiamin for healthy nervous system, major organs, skin and eyes.