Category Archives: To Your Health

Smorgasbord A-Z of Common Conditions – Backache -A major cause of disability

Reblogged from Smorgasbord Invitation. CLICK THROUGH to the ORIGINAL POST and learn what you can do to help yourself have a happier life!

To give you an idea of how common backache is around the world; it is estimated that nearly 10% of the global population will experience either acute (one off or occasional event with recovery) or …

Source: Smorgasbord A-Z of Common Conditions – Backache -A major cause of disability

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Medicine Woman’s Treasure Chest – Valerian and Hops

Reblogged from Smorgasbord Invitation. CLICK THROUGH to the ORIGINAL POST and chill out!

There are times when we all find it difficult to drop off to sleep and by the time you get to 1001 sheep you begin to lose the plot. There are a number of triggers for insomnia.. including stress, …

Source: Medicine Woman’s Treasure Chest – Valerian and Hops

Smorgasbord Health A-Z of common conditions – Athlete’s Foot

Reblogged from Smorgasbord Invitation. CLICK THROUGH to the ORIGINAL POST and learn how to deal with Athlete’s Foot.

There is nothing quite as embarrassing as having smelly feet. There is a billion pound industry built around foot care, and large proportion of that is down to the sales of foot deodorants. Many of…

Source: Smorgasbord Health A-Z of common conditions – Athlete’s Foot

The Medicine Woman’s Treasure Chest – Stinging Nettle – Arthritis and Scorpion Stings!

Reblogged from Smorgasbord Invitation. CLICK THROUGH to the ORIGINAL POST and learn about the value of Stinging Nettles.

Certainly if you live in the UK you will have come across stinging nettles at some point in your life.. hopefully right next to a convenient patch of dock leaves to alleviate the sting. The common …

Source: The Medicine Woman’s Treasure Chest – Stinging Nettle – Arthritis and Scorpion Stings!

The Medicine Woman’s Treasure Chest – Lavender – An all rounder

Reblogged from Smorgasbord Invitation. CLICK THROUGH to the ORIGINAL POST and learn about a most marvelous plant!

I doubt that there are many of you reading this post who have not come across Lavender in your lifetime. It is a beautiful plant in the garden and its perfume has been used for centuries as part of…

Source: The Medicine Woman’s Treasure Chest – Lavender – An all rounder

The Medicine Woman’s Treasure Chest – Chamomile – Herbal remedy and lotion

Reblogged from Smorgasbord Invitation. CLICK THROUGH to the ORIGINAL POST for some soothing information.

The botanical name for Chamomile (Camomile) is Anthemis Nobilis and we are more familiar with it in tea form which is usually available on our supermarket shelves. Chamomile has been used for centu…

Source: The Medicine Woman’s Treasure Chest – Chamomile – Herbal remedy and lotion

Medicine Woman’s Larder – Meleagris Gallopavo (you can eat if you can catch it) Turkey

Reblogged from Smorgasbord Invitation. CLICK THROUGH to the ORIGINAL POST for some mighty good eatin!

Many people associate turkey just with Christmas, or Thanksgiving in the USA or Canada, but in fact as far as a protein in meat form goes, turkey is actually packed full of nutrients and is an exce…

Source: Medicine Woman’s Larder – Meleagris Gallopavo (you can eat if you can catch it) Turkey