Category Archives: To Your Health

Mighty Musical Motivation February 2021

Mighty Musical Motivation January 2021

Mighty Musical Motivation New Feature for 2021

I have certain songs that just inspire me to stay motivated. Throughout 2021 I will feature a different song on the first of each month. Perhaps they will strike a chord within you!

I call this feature:

Here is a little tune to set the tone!

Love,

Annette Rochelle Aben

Smorgasbord A-Z of Common Conditions – Backache -A major cause of disability

Reblogged from Smorgasbord Invitation. CLICK THROUGH to the ORIGINAL POST and learn what you can do to help yourself have a happier life!

To give you an idea of how common backache is around the world; it is estimated that nearly 10% of the global population will experience either acute (one off or occasional event with recovery) or …

Source: Smorgasbord A-Z of Common Conditions – Backache -A major cause of disability

Medicine Woman’s Treasure Chest – Valerian and Hops

Reblogged from Smorgasbord Invitation. CLICK THROUGH to the ORIGINAL POST and chill out!

There are times when we all find it difficult to drop off to sleep and by the time you get to 1001 sheep you begin to lose the plot. There are a number of triggers for insomnia.. including stress, …

Source: Medicine Woman’s Treasure Chest – Valerian and Hops