Tag Archives: self control

Colleen’s Weekly Tanka Tuesday Poetry Challenge Patience & Green

Fresh, the burgeoning

Thoughts of possibilities

Welling up within

Humility requires

Composure and self-control

©2018 Annette Rochelle Aben




If panic sets in

Do not let yourself freak out

It’s going to pass

Remind yourself that you’re safe

And to breathe through the moment

©2018 Annette Rochelle Aben

Mindful Monday – Healthy Living: How to CONTROL Your Inner PIG!

Colleen Chesebro helps us wrangle the oinker who sometimes comes out at the slightest provocation.  (lol) gee, is she near me when there is ice cream in my freezer?  Click through and enjoy this Mindful Monday post!


Welcome to Mindful Monday – Healthy Living! Each week I try to examine new or sometimes old things about myself on my journey to becoming healthier. I have found that being mindful encompasses the …

Source: Mindful Monday – Healthy Living: How to CONTROL Your Inner PIG!