If panic sets in
Do not let yourself freak out
It’s going to pass
Remind yourself that you’re safe
And to breathe through the moment
©2018 Annette Rochelle Aben
If panic sets in
Do not let yourself freak out
It’s going to pass
Remind yourself that you’re safe
And to breathe through the moment
©2018 Annette Rochelle Aben
Posted in Inspirations
Tagged Annette Rochelle Aben Communicates, Inspirations, lifestyle poetry, panic, relax breathe, schmanic, self control, stress, tanka